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3 Reasons to Start the Mayo Clinic Diet Right Now Get Started »     You will see FAST results » In just two weeks, you could lose up to 6 to 10 pounds just by making small changes to your life. Small changes = big results.     It is designed for YOU » This is not a one-size-fits-all approach. Using clinically tested techniques, the program puts you in charge of reshaping your lifestyle.         DESSERT is on the menu » This diet is not about deprivation and going hungry. It teaches you proper portion sizes, so you can enjoy your favorite foods — even dessert!   Get all the tools and support you need to help you succeed: Daily meal planner 100s of delicious recipes Portion-control guides Weight & habit trackers Personalized workouts Food & fitness journal Start The Mayo Clinic Diet Now »

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