9 Ways to Lose the Belly Bulge

Want a leaner middle? Try the 'cat kick' as well as other simple exercises and lifestyle tweaks.

View as a webpage Weight Loss Wisdom Wednesday, May 13, 2015 9 Tips for Flat Abs Want your middle to be longer and leaner? Try the "cat kick" and other simple exercises and lifestyle tweaks. View Slideshow ›   • Top 10 Fitness Tips   • Should You Stop Eating 'Trigger Foods' Forever?   • Warning Over Dangerous Diet Drug   Free! WebMD Magazine In our new issue: Robin Roberts on the heroes who helped her through her health battles. Read Now › Featured 3 Steps for Healthier Eating     The CAN approach throws the need for willpower out the door. Can it help you lose weight? Read Article › Knee Pain? 8 Moves to Help When your knees hurt, exercise can actually be good for them. How to start mending. View Slideshow › Meds That Can Make You Gain Scale not moving despite your efforts? It may be your medications. See the main culprits. Read Article › Vitamin D for Weight Loss? Taking a daily dose of D may help you shed pounds, but there's a catch. Read Article › ADVERTISEMENT   ADVERTISEMENT   In the News • Could a High-Protein Diet Backfire on You? • What Ditching the Car Commute Can Do • Higher Altitude May Lead to Lower Weight • Healthy Eating for Body -- and Mind Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.