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Managing Depression Newsletter

Can certain smells help you feel less depressed?
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Managing Depression Mayo Clinic named America's #1 Best
Hospital by U.S. News & World Report
April 1, 2015
 
THIS WEEK'S TOP STORY  
 
Aromatherapy: Is it worthwhile?
Some studies have shown that aromatherapy, which uses plants' essential oils, may ease anxiety and depression.
 
 
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Eating disorders
Eating disorders such as anorexia, bulimia and binge-eating do more than harm your body. They can also cause emotional problems and issues with work and school.
 
   
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Mayo Clinic Guide to Stress-Free Living
A scientifically-proven, structured and practical approach to reducing stress.
 
   
 
 
Adopt some healthy new habits for 2015
The Mayo Clinic Diet is designed to help you lose 6 to 10 lbs. in two weeks. You'll learn which five habits to add and which five habits to break to start losing weight.
 
     
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