12 Foods You Should Never Be Without

Stock your kitchen with the right foods -- such as water-packed tuna and canned tomatoes -- to make healthy eating a lot easier.

View as a webpage Weight Loss Wisdom Monday, April 13, 2015 12 Foods to Always Keep on Hand Stock your kitchen with water-packed tuna, canned tomatoes, and these other smart choices. View Slideshow ›   • Healthy Eating When Dining Out   • What's in Your Food? You May Be Surprised   • Good Carbs vs. Bad Carbs   Featured Make Exercise More Fun: 9 Tips     Go in short bursts, sip caffeine, and other ways you can help make it feel easier. Read Article › Tone Your Abs and Glutes Spend a few minutes, 3 times a week, to keep your abs and glutes looking their best. Read Article › Think You Know Your Heart? Can a broken heart really hurt? Will a ticker sometimes fix itself? 12 interesting facts. Take Quiz › 'Side Effects of Surgery' She's considering weight loss surgery but is worried about the risks. Is it worth it? Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • How to Build a Better Butt • Fitness at Any Age • Alcohol and Nutrition   Recipes • Lemony Lentil Salad With Salmon • Asparagus-Mushroom Mini Lasagnas • Basque Vegetable Rice • Smashed Spiced Sweet Potatoes Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2015 WebMD, LLC. All rights reserved.