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Authority Nutrition

Authority Nutrition

High Fructose Corn Syrup: Just Like Sugar, or Worse?

Posted: 08 Jan 2015 07:00 AM PST

For decades, high fructose corn syrup has been used as a sweetener in processed foods. Supposedly high in fructose, it has been heavily criticized for its negative health effects. Many people claim that it is even more harmful than other sugar-based sweeteners. But how does high fructose corn syrup really compare to regular sugar? Is […] The post High Fructose Corn Syrup: Just Like Sugar, or Worse? appeared first on http://authoritynutrition.com/

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