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A woman who was dead for 45 minutes and suddenly came back to life reveals what she saw on the other side. Plus, see how the Total 10 plan will help you outsmart food traps!
The Total 10 Rapid Weight-Loss Plan Dr. Oz shares details of the protein-packed diet that will rev up your metabolism and break your sugar and carb addictions!
Total 10: Plan Instructions Change the way you eat and approach weight loss for good. Get the protein-packed meal plan, shopping list and more!
Anti-Aging Plan: Look and Feel Like a 10 Dr. Oz tackles the biggest signs of aging. Discover the solutions for: fine lines, wrinkles, dull complexion and thinning hair.
Total 10: Breakfasts Start your day on the right foot! Delicious and energizing, each recipe gives you the nutrition you need to stay healthy.
Total 10 Protein-Packed Meals Dr. Oz shows you how to eat 12 ounces of protein a day with recipes from the Total 10 Rapid Weight-Loss Plan.
10-Minute Breakthroughs for Back Pain Dr. Oz reveals 10-minute remedies for back pain relief. Plus, get the smoothie recipes to help boost your metabolism.
Total 10: Surviving the Weekend Follow these steps to keep you from succumbing to unhealthy habits on the weekend while you're on the diet plan.
Bridge the gap between meals with these healthy and filling snacks created for the Total 10 Rapid Weight-Loss Plan. Remember, you can have two snacks a day while on the plan. If you're short on time but need a nibble, make one of your snacks an apple with 2 tablespoons of almond butter as a substitute.
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