100 ways to kick off your resolutions

JANUARY 01, 2015 TROUBLE VIEWING THIS? VIEW IT ONLINE TODAY'S RECIPE Post-Workout Avocado Smoothie EPISODES Total Body Restart Feeling sluggish and don't know why? Get the secrets to super-charge your body from head to toe and get out of the slow-zone! WATCH TODAY'S SHOW WELLNESS Back to Basics Workout Take your workout up a notch with trainer Holly Rilinger. Get the perfect form for planks, crunches, push-ups and more! WATCH VIDEO ADDICTION 8 Bad Habits to Break Habits can be unhealthy, and even make us sick. Here are eight you should consider breaking, along with advice on how to start. LEARN MORE White tea has a high concentration of EGCG (epigallocatechin gallate), an antioxidant that specifically stimulates fat cells to stop growing. To get the best results, drink two hot cups without added dairy or sugar throughout the day. SEE MORE TEAS TO HELP SHRINK YOUR WAIST You are receiving this email because you subscribed to The Dr. Oz newsletter. You are subscribed with the address dr.samah.saied.ahmed@gmail.com. To UNSUBSCRIBE click here. To learn how we handle your personal info, read our Privacy Policy and California Privacy Rights. HARPO Inc., 110 North Carpenter Street, Chicago, IL 60607