11 Biggest Diet Mistakes

Starving yourself to mindless snacking -- there are many ways to sabotage a diet. Here are 11 things not to do.

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Women's Health Tuesday, August 05, 2014

Are You Doing Your Diet Right? Starving yourself or mindless snacking -- you can sabotage a diet in many ways. Here are 11 things not to do. View Slideshow ›   • Eggs: No Longer Nutritional No-Nos   • It's Still Grilling Season -- Try These   • Belt-Busting Meals Dominate Chain Restaurant Menus   Cast Your Vote Honor a celebrity passionately involved in healthy causes. Vote Now › Featured Need a Checkup?     Some doctors now say an annual physical may not be needed. Read Article › Food and Migraines Why certain foods may trigger migraines, and what to avoid. Read Article › Most Effective Exercises Done right, these 7 moves give you results you can see and feel. View Slideshow › Sleep Gadgets 101 Will a white-noise machine or earplugs help you sleep better? Read Article › ADVERTISEMENT   ADVERTISEMENT   Top Picks   • Breast Cancer Treatment Options • Thyroid Symptoms and Solutions   For Women Only • Revive Your Sex Drive • Secrets of Work-Life Balance • Different Types of Birth Control

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