Good Fats, Bad Fats

What makes fats so bad? How can you avoid foods with trans fats? Which olive oil is best? Find out.

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Weight Loss Wisdom Monday, December 08, 2014

Good Fats, Bad Fats What makes some fats so bad? How can you avoid foods with trans fats? Which olive oil is best? Find out. Take Quiz ›   • The Truth About Belly Fat   • Types of Fats   • 5 Tips for Low-Fat Cooking   Free! WebMD Magazine In our diabetes issue: Tips to stay healthy and fit during the holiday season. Download PDF Now › Featured What Is Raspberry Ketone?     An expert discusses whether or not it works for weight loss. Watch Video › How to Stay Focused on Health A good diet-and-exercise backup plan can help you fight unexpected temptations. Read Article › Why Obesity Is On the Rise Find out how portion sizes and calories have contributed to growing waistlines. Watch Video › Good Hygiene Habits at the Gym From germ-proofing equipment to showering ASAP, how to stay safe while you work out. Read Article › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Eating Tapeworms for Weight Loss • Fat Foods vs. Fit Foods • 15 Healthy Indulgences Under $15   Diet Reviews • The Biggest Loser Diet • The Fat Smash Diet • The South Beach Diet • The Raw Foods Diet

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