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Authority Nutrition

11 Serious Concerns About Vegetable Oils (No. 2 is Scary)

Posted: 23 Oct 2014 07:00 AM PDT

Fats in the diet are highly controversial. Saturated fat was previously blamed for raising cholesterol and causing heart disease, but this has now been disproven (1, 2). For some reason, dietary guidelines still recommend that we consume vegetable oils instead of saturated fats like butter. This includes oils like soybean oil, cottonseed oil, canola oil, […] The post 11 Serious Concerns About Vegetable Oils (No. 2 is Scary) appeared first on http://authoritynutrition.com/

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