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Authority Nutrition

Authority Nutrition


CLA (Conjugated Linoleic Acid): A Detailed Review

Posted: 07 Sep 2014 07:00 AM PDT

Not all fats are created equal. Some of them are simply used for energy, while others have powerful health effects. CLA (short for “Conjugated Linoleic Acid”) is a fatty acid that belongs to the latter group (1). It is found naturally in beef and dairy, and has been shown to cause fat loss in many […] The post CLA (Conjugated Linoleic Acid): A Detailed Review appeared first on http://authoritynutrition.com/

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