The Truth About Your Metabolism

See which diet is best for boosting your metabolism, and how foods can affect your metabolic rate.

View as a webpage

Weight Loss Wisdom Monday, August 04, 2014

The Truth About Your Metabolism See which diet is best for boosting your metabolism, and how foods can affect your metabolic rate. Take Quiz ›   • Stress, Fat, and Your Metabolism   • High-Protein Diets Explained   • 10 Ways to Rev Up Your Metabolism   Featured Exercise While Sitting Down     3 programs can help stretch muscles, build strength, and increase heart rate. Read Article › Muscle-Building Moves for Men Strengthen your shoulders and build better biceps with these 25 moves. View Slideshow › 6 Nutritious Meals for a Crowd How to pull off a simple and satisfying meal with ingredients you have on hand. Read Article › Best Place to Work Out? What are the pros and cons of going to the gym vs. an at-home routine? Join Conversation › ADVERTISEMENT   ADVERTISEMENT   From the WebMD Network • Avoid Heat Exhaustion • Foods to Boost Your Mood • Joint-Friendly Exercises   Top Picks • Running Could Add Years to Your Life • How to Increase Core Stability • Benefits of Fruits, Veggies May Be Limited • Should You Try Barefoot Running?

Find more of WebMD: About This Email: You are signed up for this WebMD email as dr.samah.saied.ahmed@gmail.com. Don't miss a single email from WebMD -- add health@messages.webmd.com to your Address Book Manage My WebMD Mail | Unsubscribe WebMD Privacy Policy WebMD Office of Privacy | 1201 Peachtree Street, NE | 400 Colony Square, Suite 2100 | Atlanta, GA 30361 © 2014 WebMD, LLC. All rights reserved.