12 Tips for Weight Loss That Lasts

Set yourself up for success with these proven strategies that will help you take a different approach to losing weight.

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Weight Loss Wisdom Wednesday, August 13, 2014

12 Tips for Weight Loss That Lasts Set yourself up for success with these proven strategies that will help you take a different approach to losing weight. Read Article ›   • How to Set Your Weight Loss Goals   • Tips to Get a Better Night's Sleep   • Stop Emotional Eating   Exercising Outside? Check pollen counts before hitting the pavement with our free allergy app. Download Now › Featured All About Kale     Learn the benefits of this tasty super food and get tips for how to prepare it. Read Article › 5 Ways to Liven Up Lunchtime From spicing up leftovers to skipping bread, great ways to think outside the (lunch) box. Read Article › Choosing Frozen Dinners How to find the healthiest options when shopping for 5 types of frozen dinners. Read Article › Getting Rid of Underarm Flab She wants to know how best to tighten underarm muscles. Join Conversation › ADVERTISEMENT   ADVERTISEMENT   Top Picks • The Scoop on Pepper • 23 Foods That Can Save Your Heart • Dieting After 60 • Best and Worst Appetizers

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