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Dr. Oz reveals the disturbing new reason why you should ditch diet soda - it's making you fat. He takes a closer look at how artificial sweeteners are now linked with weight gain and other diseases.
Have you heard of Sacha Inchi nuts? Sometimes called "Inca peanuts": these amazing nuts boast tons of protein per ounce, and are also loaded with omega-3 fats, antioxidants and fiber. I also love how they offer me an easy way to get high quality plant protein into a snack break.
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