10 Exercises for Shoulder Pain and Tightness

Plus: Treatments for Osteoarthritis of the Knee: What Works?

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April 17, 2025   TODAY'S TOP STORY 10 Exercises That Relieve Shoulder Pain and Tightness READ ON   Treatments for Osteoarthritis of the Knee: What Works? READ ON   Is Platelet-Rich Plasma (PRP) a Safe and Effective Treatment for Osteoarthritis of the Knee? READ ON   A Guide to Tricompartmental Osteoarthritis READ ON LIVING WELL More healthy reads 🫀 Eating 12 Eggs a Week Didn't Raise Cholesterol Levels, New Study Finds 📈 Understanding the Symptoms of Arthritis 🧠 8 Physical and Mental Health Benefits of Silence, Plus How to Get More of It 🌻 What Is a Runner's Body? It's More Than a Look   TODAY'S RESOURCE     Find Recipe Inspiration Delicious recipes to support your dietary needs. TAKE ME THERE       HEALTHLINE RESOURCES More Osteoarthritis resources Everything to Know About Osteoarthritis Get to know the types, symptoms, and possible treatments available to you. LEARN MORE   How to Ease Osteoarthritis Pain Some home remedies like exercising, wearing a brace, and receiving acupuncture may help ease symptoms. LEARN MORE We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707