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Tips to help treat eczema flare-ups

Plus, more advice for managing this skin condition.
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In a Nutshell
Eczema is a skin condition that causes itchy, dry, and irritated skin. Symptoms can flare up anywhere on the body at any time. They may be especially noticeable during cold weather. While avoiding triggers and making lifestyle changes can reduce the frequency of flare-ups, many treatments can also help you find relief. Scroll down to see a list of options for managing and treating eczema.
 
 
 
Be well,
Morgan Mandriota
Newsletter Editor, Healthline
 
 
 
 
 
 
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Eczema flaring up? These treatment options may offer relief
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Eczema flaring up? These treatment options may offer relief
The most common treatment for eczema is medication, such as oral antihistamines and topical cortisone (steroid) creams. Some can be purchased over-the-counter (OTC) to help relieve more mild symptoms. Others will need to be prescribed by a doctor.
Medication isn't the only option, though. Other remedies that may reduce symptoms include:
  • light therapy or phototherapy
  • aromatherapy
  • cold compresses
  • immunosuppressants
  • certain moisturizers or lotions
Flare-ups may be more common in colder weather due to triggers like temperature changes and dry skin. These lifestyle changes can help you manage eczema during the winter months:
  • keeping your skin moisturized
  • avoiding contact with irritating or non-breathable fibers like wool, nylon, or polyester
  • using a humidifier in your home
  • staying hydrated
  • taking vitamin D supplements
  • limiting time spent in hot baths or showers
Ultimately, an effective treatment plan will depend on many factors, like the type of eczema and the severity of your symptoms. Remember to speak with a healthcare professional to determine which option is right for you.
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