Plus: Blood Pressure and Heart Health: What You Need to Know
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| | | |  | | Food for Thought | | Limit Trans Fats | | Trans fats increase low density lipoprotein (LDL) cholesterol — not good. Be mindful of how much fried fast food and other processed foods you're eating. | | | | | | | | | | | | | | | | | | Healthline testers tried some of the most popular services offering meals you can reheat and enjoy — no cooking, cutting, or cleaning required. See which ones made our list. | |  | | | | | | | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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