Anxiety-easing restful sleep without the heat
| Weighted blankets just got cooler! | If you've avoided weighted blankets because you sleep hot, think again! Today's cooling weighted blankets improve the quality of your sleep without turning your bed into a sauna. The secret lies in breathable materials like bamboo, Tencel, and specialized cotton that keep air flowing while still providing that comforting weight. | Research shows that weighted blankets (at about 10% of your body weight) can improve sleep quality and ease feelings of anxiety. Our team of experts evaluated dozens of cooling options to find blankets that deliver: | 🌬 breathable, moisture-wicking fabrics that actually keep you cool ⚖️ even weight distribution without uncomfortable bunching ✅ machine-washable materials or easy-care covers 💪 quality construction that stands up to regular use
| Ready to discover weighted blankets that won't make you sweat? We've found options for every budget, from sustainable hand-knit choices to affordable classics. Check them out below. | | Stay cool and cozy! | — Healthline Newsletter Team | | | Every product we recommend has gone through either Healthline's or Optum Store's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Store are owned by RVO Health. | | | | Until next time, | | | | | |
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