19 Exercises to Relieve Upper Back and Neck Pain

Plus: Osteoarthritis Medications List

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January 16, 2025   TODAY'S TOP STORY 19 Exercises to Relieve Upper Back and Neck Pain READ ON   Osteoarthritis Medications List READ ON   Why Do My Shoulders Click, Pop, Grind, and Crack? READ ON   Staying Active: Sports and Activities You Can Do After a Total Knee Replacement READ ON LIVING WELL More healthy reads 🫀 How Expensive Are Cholesterol Injections? 📈 Should You Take DMSO for Arthritis? 🧠 What's the Difference Between Chronic and Acute Stress? 🌻 The Wood Chop — A Functional Core Exercise to Enhance Your Daily Life   TODAY'S RESOURCE     Get our Heart Health Newsletter Heart health and osteoarthritis go hand in hand — our newsletter can help you manage both conditions. JOIN NOW       FROM OUR FRIENDS AT BEZZY   6 Tips for Navigating the Job Search with Chronic Illness LEARN MORE HEALTHLINE RESOURCES More Osteoarthritis resources Everything to Know About Osteoarthritis Get to know the types, symptoms, and possible treatments available to you. LEARN MORE   How to Ease Osteoarthritis Pain Some home remedies like exercising, wearing a brace, and receiving acupuncture may help ease symptoms. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707