Plus: How Long Does It Take to Lower Cholesterol?
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| | | | Food for Thought | Limit Trans Fats | Trans fats increase low density lipoprotein (LDL) cholesterol — not good. Be mindful of how much fried fast food and other processed foods you're eating. | | | | | | | | | | Limited space at home? You can still get a workout with these top compact treadmills. | | | | | | | | | | | | | | | If you want more information about Medicare Advantage plans, you can speak to a licensed agent by calling 844-988-3788. TTY: 711 from 5am to 12am CST. | | | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: heart health 101, high blood pressure, and more.
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