Plus: 10 Exercises for Diabetes: Walking, Yoga, Swimming, and More
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| | | |  | | Did You Know? | | Less Is More | | Generally speaking, the fewer ingredients there are in a product, the better. Example: The healthiest kind of peanut butter only contains peanuts and salt — and no added sugar. | | | | | | | | | | | | | | Get to know our Type 2 Diabetes hubs | | | | | Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.
| | We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. | | | | | Until then, |  | Take care of yourself, and we'll
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