Time = flavor
͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
| | Whip out your slow cooker, friends! Because this week, we're making green chile beef bowls served over a bed of cabbage slaw. | | In order to let the meat slowly transform into a soft, tearable texture, you'll need to set aside 6–8 hours — which makes this an excellent option to throw together in the morning. Then, after work, come home to find the beef fully cooked. You can expect a hefty amount of leftovers, but that's OK because the dish freezes well for up to 2 months. | | For now, I've got some new stories for you to check out: | | | | Get your bowls ready!
Kenny Thapoung
Managing Newsletter Editor, Healthline |  | | Written by Kenny Thapoung
January 7, 2024 • 3 min read | | | |  | | | This recipe is spicy, comforting, and extremely low effort. Seriously, the only knife work you have to do is thinly slice the scallions for the slaw. You can also cut up a whole head of red or green cabbage — personally, I think a mix of the two would add vibrant color — but the bagged stuff is totally fine here. | | The mayonnaise mixed into the slaw provides a cool balance to the heat you'll get from the chili powder and green chiles. But if you have a low tolerance for spiciness, feel free to exclude one or both of them! No judgment here. | | So there it is: a big, bold, warming, and (most of all) *filling* meal that's easy to make any night of the week. | | | | Want to learn more about food, diets, cooking, or some other nutrition subject? Let us know at nutritionedition@healthline.com and we'll look into it for you! (Heads-up: We may use your response in an upcoming newsletter.) | | | | | Fro-zone | | | | | | |  | | Souper Cubes 1 Cup Freezer Tray | | I had no idea Souper Cubes came in larger sizes! Each compartment fits about a 1 cup — much more convenient for soups with big chunks of meat. The silicone makes it really easy to pop out frozen blocks, just as you would with an ice tray. BRB, I'm ordering four right now. | | | | Every product we recommend has gone through Healthline's vetting process. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline is owned by RVO Health. | | | | | | | | | | | | What we're digesting | | 🥑 13 foods that can help lower your cholesterol. Your diet may play a key role in helping you manage your levels. | | 😷 What to eat when you have COVID-19. Feel better! | | 🔥 How to reduce gut inflammation. A few clever strategies can go a long way. | | 🍫 The best protein bars, according to dietitians. Not all protein bars are created equal. | | | What stew and soup recipes are always in your rotation? Share your favorite with me by emailing nutritionedition@healthline.com. | | | Until next time, |  | Take care of yourself, and we'll see
you again soon! | | | | |  | | This edition was powered by | | stew season. | | | | |
No comments:
Post a Comment