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Should you cut carbs or count calories?

Hey there,

Some people cut carbs to lose weight because they don't like counting calories. Others count calories because they don't like cutting carbs.

Both are workable means to the same end. Do whatever you like most.

If you prefer carb cutting, however, there's an important caveat that you should know about. I explain it here:

⇒ https://legionathletics.com/are-low-carb-diets-dangerous/

Enjoy!

Mike

Founder of Legion

P.S. Want some help building your best body ever? Here are 5 ways I can assist whenever you're ready, including free fitness plans, coaching, books, and more: www.mikematthews.co