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Studies Find 11 to 20 Minutes of Daily Exercise Might Lower Your Risk of Stroke, Heart Disease and Cancer

Twenty minutes of exercise a day can help keep people with a variety of health conditions out of the hospital, according to new research. In general, the more people exercise, the lower their risk of developing common health conditions — and being...
 
Studies Find 11 to 20 Minutes of Daily Exercise Might Lower Your Risk of Stroke, Heart Disease and Cancer
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