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Unhealthy fruit. Anti-aging diet. Stress and your heart.

Chronic inflammation may increase your risk of health problems, like type 2 diabetes and cancer, but these science-backed natural remedies are worth a look.
  Wellness Wire
10 Supplements That Fight Inflammation
Chronic inflammation may increase your risk of health problems, like type 2 diabetes and cancer, but these science-backed natural remedies are worth a look.
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Can Fruit Be Unhealthy?
Can Fruit Be Unhealthy?
When it comes to blood sugar control, some fruits are better than others.
 
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The Ways Stress Increases Your Risk of Heart Disease
The Ways Stress Increases Your Risk of Heart Disease
Learn the difference between acute and chronic stress, and the impact each has on your heart health and your entire body.
 
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How Switching to a Plant-Based Diet Can Add Years to Your Life
How Switching to a Plant-Based Diet Can Add Years to Your Life
Eating more legumes, whole grains, and nuts can have a big impact. Find out why.
 
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Healthy meal prep, simplified with Green Chef
Healthy meal prep, simplified with Green Chef  
Menu variety for plant-powered choices, balanced living, keto, and paleo diets.
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