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‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters
If you're trying to make healthier choices about the amount of food you eat during a meal, understanding the difference between 'portion size' and 'serving size' can make a big difference.
If you're trying to make healthier choices about the amount of food you eat during a meal, understanding the difference between 'portion size' and 'serving size' can make a big difference.
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