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13 Easy Ways to Reduce Your Carbohydrate Intake

h | Nutrition | JUST ONE THING CHALLENGE
 
Day 13: Explore the world's healthiest cuisines.
 
You know what's really SAD? The Standard American Diet, as it's low in fiber, fruits, and vegetables but high in fat, salt, and sugar. Why not transform your way of eating with new flavors, textures, and techniques? We've picked out five of the world's healthiest cuisines — where will your taste buds take you today?
 
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13 Easy Ways to Reduce Your Carbohydrate Intake
Trying to cut carbs? Here are 13 ways to do it easily while still feeling satisfied!
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Is Mixing Pineapple and Milk Dangerous? Here's the Evidence
 
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