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Is It Possible to Lose a Pound a Day? Steps and More

Is It Possible to Lose a Pound a Day? Steps and More

Fast weight loss is an appealing prospect for many people. This article examines whether it's actually possible to lose 1 pound (0.5 kg) per day.

The 7 Best Rice Cookers for Perfect Rice Every Time

The 7 Best Rice Cookers for Perfect Rice Every Time

Is Mushroom Coffee Worth the Hype? An Expert's Take

Is Mushroom Coffee Worth the Hype? An Expert's Take

What Are Pranic Foods? An Evidence-Based Overview

What Are Pranic Foods? An Evidence-Based Overview

Bowflex Adjustable Dumbbells: Pros, Cons, Cost, and More

Bowflex Adjustable Dumbbells: Pros, Cons, Cost, and More

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Take the Mood Foods Challenge

For Mental Health Awareness Month, learn how food affects your mood and well-being in our 12-day challenge.

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