The Worst Cocktails You Can Order

A single pina colada can have as many calories as a double cheeseburger. See what to choose instead, and which other items on the cocktail menu can pack on the pounds.

Trouble viewing this email? View as a Webpage Food & Fitness The Worst Cocktails You Can Order A single pina colada can have as many calories as a double cheeseburger. See what to choose instead, and which other items on the cocktail menu can pack on the pounds. Read More   Tai Chi for Newbies This ancient practice helps center your mind, body, and spirit. Set your daily meditation into motion using these three simple moves. Watch Video   The Truth About Calories You hear so much about them, but how much do you know about what a calorie is, what it measures, and how many you really need each day? Take Quiz   Could Your Kid's Microbiome Affect Their Behavior? Young school-aged children with behavior problems may have different bacteria in their guts than their well-behaved peers, new research suggests. Read More   How to Enjoy More Whole Grains You know you should choose whole grains over their refined cousins, but do you know why? Learn about the benefits of whole grains, and how to use them. Read More   Is Intuitive Eating Right for You? Intuitive eating is the practice of eating when you're hungry, stopping when you're full, and eating what you want. Sounds simple enough, right? Read More   The No-Workout Workout If you hate getting into workout gear and hitting the gym, we've got great news: Each of these fun, everyday activities can count as exercise. Read More   From the WebMD Network Is Extra Sugar Hiding in Your Food? Why Are You So Tired? The Many Causes of Fatigue Portion vs. Serving: What's the Difference? From Our Sponsor The Fasting Mimicking Diet ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361