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Signs You're Not Getting Enough Nutrients

Some seemingly benign symptoms like fatigue and dry skin can actually mean your body is low in some essential vitamins or minerals.
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Women's Health
 
Signs You're Not Getting Enough Nutrients
Some seemingly benign symptoms like fatigue and dry skin can actually mean your body is low in some essential vitamins or minerals.
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Your body uses it to absorb minerals like calcium and phosphorus. You can get it from sunshine on your skin and from eating eggs and these other foods.
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