Nearly 1 in 5 Americans Follow a 'Special' Diet

On any given day, about 1 in 5 Americans are following a "special" diet to lose weight or improve health, a new U.S. government study finds. But how many of us actually need one?

Trouble viewing this email? View as a Webpage Food & Fitness Nearly 1 in 5 Americans Follow a 'Special' Diet On any given day, about 1 in 5 Americans are following a "special" diet to lose weight or improve health, a new U.S. government study finds. But how many of us actually need one? Read More   How to Work Out With Resistance Bands Want a workout you'll feel later? A resistance band is a great way to tone your muscles. You can do all seven of these moves at home. Watch Video   Are You Eating Enough Eggs? Eggs have gotten a bad rep in some circles, but they're full of nutrients and protein. Here's what you need to know. Read More   How to Suppress Your Appetite Naturally You don't need pills -- or willpower -- to help you eat less. Each of these foods can help you feel full and satisfied for longer, no effort required. Watch Video   Men and Body Image In a 2019 study that included 7,000 young American men ages 18 to 24, more than 1 in 5 of them reported eating problems related to their desire for a muscle-bound body. Read More   How to Keep Produce Fresher, Longer Fruits and vegetables vary in how long they stay fresh. See which produce stay fresh the longest and find out the best way to store them. Read More   Fitness After 50 As you get older, you'll have new things to consider about exercise. Learn what you need, why it helps, and which activities are well-suited for your workouts. Read More   ADVERTISEMENT ADVERTISEMENT News You Can Use Cold and Flu Prevention: What Really Works? What We Can Learn From Canadian Thanksgiving How to Lose the 'Quarantine 15' From Our Sponsor Still Itching? Talk to Your Dermatologist About Treatment Options ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361