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13 Ways You're Wrecking Your Hair

Are you using too much shampoo, or towel drying your locks? Here are some common mistakes that can damage your hair and scalp.
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13 Ways You're Wrecking Your Hair
Are you using too much shampoo, or towel drying your locks? Here are some common mistakes that can damage your hair and scalp.
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Tips for Taking Blood Thinners Safely
Blood thinning medications can help prevent a heart attack or stroke -- but you'll need to watch out for these risks.
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Best Yoga Poses for Beginners
Stressful times call for a yoga practice. Get going with these five moves.
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11 Surprising Reasons for Back Pain
If you smoke, you're nearly three times more likely to get lower back pain. What else can bring it on?
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What You Should (and Shouldn't) Do After Sex
Don't douche -- it can lead to more infections. But do drink water and follow these other recommendations.
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