12 Good Things That Can Backfire on You

Too much exercise, sleep, and even eating the right foods can end up doing you more harm than good. See when enough is enough.

Trouble viewing this email? View as a Webpage Food & Fitness 12 Good Things That Can Backfire on You Too much exercise, sleep, and even eating the right foods can end up doing you more harm than good. See when enough is enough. Read More   Live Your Best Life After 50 Looking for ways to keep fit -- mentally and physically -- as you age? Try these expert tips for exercising smarter, eating better, and enjoying life. Read More   How Exercise Helps You Fight Off Illness You already know that regular exercise strengthens your muscles, including your heart. But did you know it can help your immune system, too? Read More   Want Luxurious, Healthy Hair? Eat This What you eat can make a big difference in your hair's condition and appearance. These foods provide key nutrients. Read More   How to Make Your Own Almond Milk Store-bought almond milk is a major convenience, but making it yourself doesn't have to be a hassle. Watch Video   'Healthy' Snacks That Do You No Favors You go to the grocery store with every intention of making healthy choices. Learn about some foods and drinks you only think are good for you. Read More   Get a Complete Workout in the Pool Moving in the water puts pressure on your muscles without harming your joints. This fun, low-impact workout helps strengthen your whole body. Watch Video   From the WebMD Network Foods That Help Increase Circulation Best and Worst Foods for Acne and Pimples How to Cool Down When You're Always Hot Fire Up the Grill Grilled Chicken With Chipotle-Orange Glaze Grilled Corn With Cilantro Butter ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361