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9 Health Habits That Can Backfire

Some choices that may sound healthy -- like cutting out carbs and "catching up" on sleep -- can have the opposite effect.
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Men's Health
 
9 Health Habits That Can Backfire
Some choices that may sound healthy -- like cutting out carbs and "catching up" on sleep -- can have the opposite effect.
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Binge watching, eating wheat bran with milk, and these other habits can lead to bone loss and fractures.
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