Could Protein From Plants Extend Your Life?

Swapping out tofu for your morning eggs could help you live longer, a new study reports. For every 3% of calories that come from plant protein, you could reduce your risk of premature death by 10%.

Trouble viewing this email? View as a Webpage Food & Fitness Could Protein From Plants Extend Your Life? Swapping out tofu for your morning eggs could help you live longer, a new study reports. For every 3% of calories that come from plant protein, you could reduce your risk of premature death by 10%. Read More   Best Foods for Your Brain These foods can help with memory and concentration so you can stay sharp. Watch Video   7 Snacks for Stable Blood Sugars These nutritious nibbles are a great way to avoid glucose peaks and valleys. They can help you stay full and prevent over-eating at the next meal. Read More   The Non-Workout Workout Do you hate to exercise? You're not alone. Good thing there are so many ways to get your body into shape while having a blast. Read More   6 Reasons to Eat More Zucchini A cup of zucchini noodles, aka "zoodles," has just 20 calories, compared with more than 200 for regular pasta. And that's not all. Read More   Your Diet and ADPKD If you have autosomal dominant polycystic kidney disease, eating well can help you manage health problems that might make it worse. Read More   How to Improve Your Walking Technique Start off on the right foot before you take a walk. Poor posture can put pressure on your joints, lower back, and neck. Watch Video   From the WebMD Network Food Cravings That Wreck Your Diet What Is a Ketogenic Diet? Can the Sprinkle Diet Really Help You Lose Weight? From Our Sponsor Raise a Puppy Right: What to Know About Your Furbaby ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361