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Why Intermittent Fasting Might Be Good for You

In addition to promoting weight loss, this eating plan may deliver a host of other surprising health benefits, from improved heart and brain health to a lower risk of diabetes and even a longer life.
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Food & Fitness
 
Why Intermittent Fasting Might Be Good for You
In addition to promoting weight loss, this eating plan may deliver a host of other surprising health benefits, from improved heart and brain health to a lower risk of diabetes and even a longer life.
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