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High-Antioxidant Foods to Add to Your Diet

Antioxidants help ward off cell damage and disease. Here are 12 foods that can give you a boost, plus ideas for preparing them.
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High-Antioxidant Foods to Add to Your Diet
Antioxidants help ward off cell damage and disease. Here are 12 foods that can give you a boost, plus ideas for preparing them.
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Teeth and Gum Care When You Can't Go to Your Dentist
Good dental hygiene actually starts at home. We talk electric toothbrushes, tongue scrapers, and bleeding gums.
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How to Make Changes That Last
Whether you're trying to break a habit or create one, these strategies help you stick with it.
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Surprising Causes of Chest Pain
Did you know that a panic attack can feel like a heart attack? Find out what else might be going on.
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4 Simple-But-Effective Exercises You Can Do at Home
These moves hit multiple muscles, so you can get your sweat on and then get back to that puzzle or docuseries.
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