How to Make Your Food Go Further

With so many of us limiting trips to the store (and increasingly worrying about our budgets), we all need to be smarter about food. Here's how to be more strategic about what we buy and savvy about how we use it.

Trouble viewing this email? View as a Webpage Food & Fitness How to Make Your Food Go Further With so many of us limiting trips to the store (and increasingly worrying about our budgets), we all need to be smarter about food. Here's how to be more strategic about what we buy and savvy about how we use it. Read More   Try This Do-Anywhere Balance Workout We're all spending more time than usual indoors. Keep your body moving with easy exercises that engage your core. Read More   What to Eat to Boost Your Immunity A compromised immune system has to work harder to fight off infection. Include these nutrient-rich foods in your diet if you can. Watch Video   11 Healthy Pantry Meals Before COVID-19, pantry staples were the supporting cast. Now, as you limit shopping trips or wait days for grocery delivery, they're the star of the show. Read More   How to Decontaminate When You Get Home Whether you went out for a run or to buy groceries, you may have come into contact with the virus. See how to make your home a safe zone. Watch Video   All Those Beans Are Really Good for You Has your bean consumption skyrocketed thanks to the quarantine? See why that's a good thing, and what to do about that gas. Read More   Exercises That Boost the Whole Family's Mood When you're all cooped up together, tensions can run high. Exercise helps mood over the long haul because it's good for your body and your brain. Read More   New Ways to Use Quinoa Apple-Cheddar Quinoa Muffins Quinoa With Latin Flavors Indian Edamame Quinoa Burgers Top Picks What You Should Know About Psoriasis and Your Diet What's Triggering Your Hives? ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361