How to Burn More Calories When You're Stuck at Home

Self-isolation may throw a wrench into your regular exercise routine. Get your daily fitness fix by doing these everyday household tasks.

Trouble viewing this email? View as a Webpage Food & Fitness How to Burn More Calories When You're Stuck at Home Self-isolation may throw a wrench into your regular exercise routine. Get your daily fitness fix by doing these everyday household tasks. Read More   The Truth About Honey Your parents were on to something when they gave you honey for a cold. Studies show that a small amount can help. Read More   Why You Should Take a Walk Thanks to coronavirus, you may be avoiding the gym. But you can always go for a nice, long walk. See how it can help. Take Quiz   Foods That Sap Your Energy What you eat gives you energy. But some kinds of foods are more like a burst, followed by a rapid decline that leaves you tired. Read More   How Bad Is Soda, Really? Are soft drinks with cane sugar a better bet than ones with high-fructose corn syrup? How much can you drink a day? Watch Video   Your Lifestyle and Atrial Fibrillation Lifestyle changes are good ways to manage AFib, but they're not used enough, the American Heart Association says. Read More   Health Benefits of Berries For hundreds of years, people used elderberries to fight colds and flu. Learn more about various berries and how they can keep you healthy. Read More   Top Picks Is Your Immune System Making You Anemic? 4 Dead, 32 Ill From Recalled Enoki Mushrooms Chewable Probiotic Tablets Work Out at Home Jump-Rope Workouts Tai Chi and Qi Gong ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2020 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361