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One-Move Fixes for Everyday Aches and Pains

Whether you're feeling pain in a particular body part or simply stressed out, you may only need one easy move to find relief. Try these to help ease aches and improve your mood.
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One-Move Fixes for Everyday Aches and Pains
Whether you're feeling pain in a particular body part or simply stressed out, you may only need one easy move to find relief. Try these to help ease aches and improve your mood.
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Reasons to Eat More Cheese
Some studies suggest that eating about 1.5 ounces of cheese a day can lower your risk of cardiovascular disease.
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Worst Foods for Your Heart
Rather than fixate on any one bad food, it's wise to focus on your overall diet. That said, some foods really can do more damage than others.
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Health Benefits of a Good Cry
Did you know that tears you shed in response to a sad movie may contain different hormones from dust-clearing tears?
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15 Things That Make You Burp
It might not have been the beer or the bean dip. Some of these causes of excessive belching may surprise you.
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Three Easy Curries
Red Curry With Vegetables
Ginger, Split Pea, and Vegetable Curry
Quick Thai Chicken and Vegetable Curry
Sleep Well
Melatonin: What It Does and How to Take It
Should You Try a Body Pillow?
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