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Is Sobriety the Next Big Thing?

More than 1 in 5 Americans plans to participate in Dry January – a month of abstinence – this year. See why so many people are making the decision to drink less alcohol.
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Food & Fitness
 
Is Sobriety the Next Big Thing?
More than 1 in 5 Americans plans to participate in Dry January – a month of abstinence – this year. See why so many people are making the decision to drink less alcohol.
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How to Choose the Right Juice
Although the best kinds of juice give you some nutrients, the worst are hardly better than liquid candy. You just need to know the difference.
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Is Breakfast Really That Important?
For years, we've heard that breakfast is the most important meal of the day. But why? And what does the latest science say?
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Benefits of Cardio Exercise
If you think moves that get your heart pumping -- the ones known as "cardio" exercises -- only help your ticker, we've got great news.
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The Unfiltered Truth About Water
How can you know if you're drinking enough water? Is it safe to drink it straight from the faucet? Get answers to your water questions.
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