The Worst Things You Can Order at a Restaurant

Would you eat a salad that packed in over 1,000 calories? How about an individual pizza with nearly 3,000? See what to avoid and how to make better choices.

Trouble viewing this email? View as a Webpage Food & Fitness The Worst Things You Can Order at a Restaurant Would you eat a salad that packed in over 1,000 calories? How about an individual pizza with nearly 3,000? See what to avoid and how to make better choices. Read More   Who Needs More Protein, Men or Women? How many of your daily calories should come from protein? And what does protein do, anyway? Read More   10 Ways to Burn More Calories, Faster Your body's metabolism determines how many calories you burn just going about your daily life. What can you do to increase it? Read More   Why Cilantro Makes Some People Gag The herb is common in Asian and Latin American cuisines, but to some people, it tastes like soap. Watch Video   Get a Full Workout in Just 30 Minutes Think you have no time to work out? You can definitely do this routine -- it combines cardio and strength training in an intense half-hour. Read More   The Longevity Diet Certain foods have nutrients and antioxidants that can fight aging. How many of these do you eat regularly? Read More   Healthy Things That Can Become Unhealthy See which activities and routines can backfire and harm your health if you overdo them. Read More   Shake Up Your Fitness Routine How to Make Swimming a Workout Try Kickboxing All About Pilates From Our Sponsor Heal Dry, Cracked Skin ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361