Italian Dishes: 7 to Avoid, 7 to Enjoy

On which side do eggplant parmesan and spaghetti carbonara fall? What kind of pizza is your best bet? And what kind can wreck your diet?

Trouble viewing this email? View as a Webpage Weight Loss Wisdom Italian Dishes: 7 to Avoid, 7 to Enjoy On which side do eggplant parmesan and spaghetti carbonara fall? What kind of pizza is your best bet? And what kind can wreck your diet? Read More   What You Eat on Popular Diets We cover Whole30, South Beach, Paleo, and other plans, plate by plate. Read More   15 Things That Slow Your Metabolism Before you commit to a strict diet, find out how it could switch your metabolism to slow-mo. Read More   How Nut Butters Help You Lose Weight Start spreading the news -- and the almond and walnut butters. These good fats can help whittle your waistline. Read More   12 Ways Too Much Sugar Harms Your Body Sugar may be sweet, but too much of it can cause weight gain and sour your health in these other ways. Read More   Evening Exercise Won't Wreck Your Sleep Sometimes, you just can't work out in the morning or afternoon. Here's good news for evening exercisers. Read More   5 Easy Wins When You're Starting a Diet Focus on adding things in, not taking things away, and you're more likely to stick with your intentions. Read More   From the WebMD Network Snacks With 100 Calories or Less Working Out When You're Over 50 13 Lies You Tell Your Doctor Workout Reviews Step Aerobics Focus T25 ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361