Stretches You Can Do at Work

These do-anywhere moves open up your hips, low back, chest, and shoulders, which get tight after all that sitting and slouching.

Trouble viewing this email? View as a Webpage Living Better Stretches You Can Do at Work These do-anywhere moves open up your hips, low back, chest, and shoulders, which get tight after all that sitting and slouching. Read More   15 Common Medication Mistakes See why you shouldn't walk out of the pharmacy without checking for errors or asking for a better price. Read More   Why Are You So Itchy? There are dozens of reasons you might be feeling the urge to scratch, from trigger-happy nerves to a skin infection. Read More   12 Things That Raise Your Chances of Dementia Age is one thing, but diabetes, high cholesterol, and not getting enough sleep may also make dementia more likely. Read More   The Best Way to Wash Fruit Should you use a produce rinse or just plain water? How should you wash firm fruit as opposed to fragile fruit? Watch Video   What Your Tongue Is Telling You Infections, medication issues, and even aging can show up on your tongue. Here's what to look out for. Read More   Make Big Changes With Small Steps Slow and steady action is the key to success. Mind these 6 principles as you work toward your goal. Read More   In the News Is At-Home Stool Test a Colonoscopy Alternative? Insomnia May Be in Your Genes Single Moms Often Put Kids' Health Care First Digestive Disorders 15 Things You Need to Carry if You Have IBS What to Do When Ulcerative Colitis Flares ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361