What Happens When You Skip Breakfast

For years, we've been told that breakfast is the most important meal of the day. See what the latest research says is really the best way to start your morning.

Trouble viewing this email? View as a Webpage Food & Fitness What Happens When You Skip Breakfast For years, we've been told that breakfast is the most important meal of the day. See what the latest research says is really the best way to start your morning. Take Quiz   High-Sugar Fruits Fruit's good for you! It has fiber and other nutrients you need. But it also has natural sugar, and some have more than others. Read More   Eat to Beat Acid Reflux There's a long list of foods to avoid if you have frequent acid reflux. But other foods may help -- or at least not make it worse. Read More   Exercising When You Hurt Do you take the saying "no pain, no gain" seriously? Learn why you might be putting yourself at risk, and when to stop pushing. Take Quiz   What Can 5% Do for You? You don't have to slim down to your high school size to get real health benefits. Losing just a few pounds makes a big difference. Read More   Impulse Control and Obesity Childhood obesity may be linked to areas of the brain linked to impulse control and difficulty problem-solving, a new study says. Read More   Best Workouts When You're Over 50 Your body needs exercise now more than ever. It's the key to your independence and a good quality of life as you age. But what should you do? Read More   New Food Recalls Cut Fruit Linked to Salmonella Outbreak Recall: Fresh Express Salad for E. coli Fears White Castle Frozen Burgers Recalled for Listeria Top Picks Best Exercises for Ankylosing Spondylitis How to Treat Psoriasis on Different Areas of Your Body ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361