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8 Causes of Stiff Joints (And 3 Ways to Help Them)

As you age, your cartilage -- the spongy material that protects the ends of your bones -- begins to dry out and stiffen. See what else can cause painful joints -- and what may help.
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8 Causes of Stiff Joints (And 3 Ways to Help Them)
As you age, your cartilage -- the spongy material that protects the ends of your bones -- begins to dry out and stiffen. See what else can cause painful joints -- and what may help.
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