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Health Benefits of Getting Outside

The great outdoors can boost your physical and mental health in lots of ways. Here are 10 good reasons to get out there and enjoy Mother Nature.
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Health Benefits of Getting Outside
The great outdoors can boost your physical and mental health in lots of ways. Here are 10 good reasons to get out there and enjoy Mother Nature.
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10 Ways to Relieve Stress in Minutes
When you're feeling stressed about work and family responsibilities, try these quick ways to ease your tension.
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Know the Signs of a Stroke
Stroke is a medical emergency, and without treatment, the result can be serious disability or death. Here's how to recognize the signs.
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Causes of Pelvic Pain
It may be a harmless sign that you're fertile, a symptom of a digestive disorder, or a red flag that you need to see your doctor right away.
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Why Do We Have Birthmarks?
Some fade with time, some get bigger. And sometimes, they can cause complications.
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