Get Fit Without the Gym

Your own body weight and gravity are all you need to get a great workout. You can do these 15 moves anywhere, anytime.

Trouble viewing this email? View as a Webpage Food & Fitness Get Fit Without the Gym Your own body weight and gravity are all you need to get a great workout. You can do these 15 moves anywhere, anytime. Read More   15 Berries With Major Health Benefits Learn how common options like blueberries and strawberries can help your health -- and discover cloudberries, ginseng berries, and more. Read More   Are You Missing Out on These 7 Nutrients? Each of these helps your body in key ways, but many Americans don't get enough from the foods they eat. Read More   How Your Diet Affects Your Psoriasis You may take medication and keep close tabs on the weather, your stress level, and other triggers. Should you also watch what's on your plate? Read More   Foods That Fight Cancer No single food can prevent cancer, but the right combination of foods may help make a difference. Read More   How to Get More Probiotics They're the "good" bacteria that keep a healthy balance in your gut. Find out which foods are excellent sources. Read More   Should You Switch to 'Mock Meat' Burgers? These patties smell, look, taste, and feel just like beef -- but they promise plant-based health and environmental benefits. Read More   Food & Fitness News How Much Coffee Is Too Much? 'Highly Processed' Food Linked to Earlier Death Team Sports Could Help Traumatized Kids Heal Get a Pool Workout Water Exercises for Your Shoulders and Arms Water Exercises for Your Whole Body ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361