What your waistline can tell you about your health

Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. This is what it can tell you about your health.

	Wellness Wire Why Your Waistline Matters (and How to Measure It) Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. This is what it can tell you about your health. Read on   The Humble Carrot Could Be the Perfect Health Food Crunchy, tasty, and highly nutritious, carrots have been called the perfect health food. Here's why to eat more as their freshest season winds down. Read on 5 Back-Strengthening Exercises to Relieve Your Pain Sometimes, all you need for a healthier back are some easy exercises. So we've put together this simple routine — no equipment required. Read on There's No Perfect Bed — But There May Be a Better Mattress Waking up groggy can affect your mood, performance, and health — and your mattress may be behind it. We help you find a new one. Read on Join us on Facebook Connect with 200,000 people who have tapped into our healthy living community. Like us Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy  |  Unsubscribe © 2019 Healthline Media 660 3rd Street, San Francisco, CA 94107