Why the Science on Eating Right Keeps Changing

For years, we were told eggs were bad for our hearts. Then experts said we could stop worrying about them. And now, they may be bad again. What's going on?

Trouble viewing this email? View as a Webpage Food & Fitness Why the Science on Eating Right Keeps Changing For years, we were told eggs were bad for our hearts. Then experts said we could stop worrying about them. And now, they may be bad again. What's going on? Read More   How to Shop for Meat and Eggs Free-range, pasture-raised, cage-free, all-natural: We help you understand what the terms on meat and egg labels really mean. Read More   You Might Want to Rethink Skipping Breakfast If you're one of those people who prefers to leap right into their day, no food required, the results of a new study may concern you. Read More   Drinks With Less Caffeine Than Coffee Coffee seems to be safe for most people, but too much could make you anxious, disrupt your sleep, or get your pulse racing. Try these instead. Read More   Ways Nut Butters Help Your Health Nuts have lots of fat, but that doesn't mean you have to avoid them. See why eating more nut butters can be good for you. Read More   Never Eat These Before a Workout You might be surprised at some of the foods that could make exercising uncomfortable, or provide sugar you'll burn off too quickly. Read More   Before You Try Fasting, Read This Religious fasting has given scientists quite a bit of information about what happens to your body when you fast, and the news is mostly good. Read More   From the WebMD Network How Is Alcohol Metabolized? Quiz: The Diet & Nutrition Test Slideshow: What Foods Are in Season When Try a New Workout 7-Minute Workout Tai Chi and Qi Gong ADVERTISEMENT ADVERTISEMENT WebMD.com   |  Mobile Apps  |  Unsubscribe     You are receiving this message because you registered with WebMD as drmohamedeid2011@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy © 2019 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361